Cultural Trivia Night

The Office of Student Life will host a Cultural Trivia night to test your knowledge on different cultures around the world and win prizes 

Mindfulness in Practice

The Learning Commons well-being lab "Mindfulness in Practice," led by Bill Iavarone, director of Student Counseling Services. There will be time to practice in a group setting.

Upcoming

Taking Control of Your Well-Being, 3-4 p.m., April 28, G?vle Room 1

Well-being lab: The Role of the Male Ally

The Learning Commons will present the well-being lab "The Role of the Male Ally."

Well-being lab: Reduce Stress with Adult Coloring

The Learning Commons will present the well-being lab "Reduce Stress with Adult Coloring."

Well-being lab: Bren¨¦ Brown¡¯s Daring Way and Entering the Arena

The Learning Commons will present the well-being lab "Intro to Bren¨¦ Brown¡¯s Daring Way and Entering the Arena."

Well-being lab: Introduction to Mindfulness

The Learning Commons will present the well-being lab "Introduction to Mindfulness."

Director of Counseling Bill Iavarone will lead students in the steps to mindfulness meditation, their rationale, and their relationship to overall well-being and mental health.

Well-being lab: Shame Resilience

The Learning Commons will present the well-being lab "Basics of Bren¨¦ Brown¡¯s Shame Resilience."

Mapping Swedish Migration in the Quad Cities

Dr. Chris Strunk, Å·ÖÞ±­ÍøͶ_Å·ÖÞ±­ÍâΧapp-Ͷע¹ÙÍø Å·ÖÞ±­ÍøͶ_Å·ÖÞ±­ÍâΧapp-Ͷע¹ÙÍø associate professor of geography, will present "Mapping Swedish Migration in the Quad Cities: Teaching Cultural Geography with the Swenson Swedish Immigration Research Center."

L.O.V.E. formal

Students that are looking for a smaller sisterhood and want to learn more about the pledging process of Ladies of Vital Essence (L.O.V.E.) are invited to their formal from 7-8:30 p.m.  They will go over the pledging process and encourage participants to get to know each other.

Sunday Church

Sunday Worship is led by Pastor Melinda Pupillo, campus chaplain. Expect music, a short message, communion and a time to connect with other students. All are welcome.